# DISC Abu Dhabi — full content for LLMs > Integrated physiotherapy, chiropractic, sports & family medicine clinic at Sheikha Fatima Park, Al Bateen, Abu Dhabi. Part of the DISC Group. ## Services ### Family, Lifestyle & Longevity Medicine (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4402/services/family-lifestyle-longevity-medicine) *Preventative medicine focused on healthspan — bloodwork, body composition, and long-horizon plans.* Our Abu Dhabi longevity program is a consultant-led intake for patients who want to understand and act on their biomarkers. Expect a comprehensive assessments. Personalized long-term care plans. Regular reviews. Delivering a structured approach to improving healthspan and proactive prevention. This is medicine that takes the time to understand you. **Patients can expect:** - Comprehensive, holistic consultant-led assessment covering your medical history, lifestyle, and family health. - Full bloodwork, body composition - Personalised long-term care plan designed to improve your healthspan with regular review - GLP-1 and HRT where clinically appropriate - Shared care with our MSK team **Conditions treated:** Preventative Health and Wellness; Chronic Disease Management; Fatigue and Energy Deficiency; Hormonal Imbalances; Metabolic Disorders; Digestive Disorders; Mental Health Concerns; Musculoskeletal Issues; Cardiovascular Health; Immune System Support; Anti-Aging and Longevity **Treatments offered:** Nutritional and Lifestyle Coaching; Hormone Replacement Therapy; Men's Health & Hormone Optimisation (TRT); Vitamin and Mineral Infusions; Bloodwork & biomarker panels; Chronic Disease Management; Metabolic Optimisation Programs; Gut Health and Detox Programs; Anti-Aging and Regenerative Medicine **Q: What is a longevity assessment?** A: A comprehensive, holistic assessment including bloodwork, body composition, biomechanics and lifestyle review, with a personalised long-term care plan. **Q: Do you prescribe GLP-1 medications?** A: Yes, when clinically appropriate and supervised with bloodwork, body composition tracking and nutrition support. ### Chiropractic (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4402/services/chiropractic-and-osteopathy) *Restoring alignment and mobility to relieve pain and support lasting wellness.* Chiropractic care at DISC focuses on spinal and joint dysfunction, headaches and posture-related pain. Every plan is fully integrated with physiotherapy, sports medicine and imaging — you get the manual therapy expertise you came for, plus the diagnostic rigour and rehabilitation follow-through of a multidisciplinary clinic, on a single shared chart. **Patients can expect:** - Thorough case history & neuromuscular exam - Imaging review (in-house when needed) - Evidence-based joint & spinal manipulation and mobilisation - Rehab plan co-owned with physio - Clear re-assessment schedule **Conditions treated:** Low back & neck pain; Sciatica & disc-related pain; Cervicogenic & tension headaches; Postural dysfunction; Shoulder & mid-back pain; Sacroiliac (SI) joint pain; Sports-related spinal injuries; Pre & postnatal spinal care; Peripheral joint pain (shoulder, hip, knee); Temporomandibular Joint (TMJ) Disorders **Treatments offered:** Spinal adjustment (manipulation); Joint mobilisation; Soft tissue therapy; Dry needling; Instrument-assisted techniques (IASTM); Rehabilitation exercise prescription; Ergonomics & posture coaching **Q: Do you adjust every patient?** A: No. Manipulation is one tool. Plans are tailored; some patients never need high-velocity adjustments. **Q: Is chiropractic safe during pregnancy?** A: Yes, with practitioners trained in pre/postnatal care. Pelvic-floor physio is available alongside. **Q: Will I be told I need lifetime care?** A: We set measurable goals and a finite plan, with discharge when they are met. ### Physiotherapy (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4402/services/physiotherapy) *Hands-on treatment and progressive loading to get you back to training, not just out of pain.* Our physiotherapy team works across acute injury, post-operative rehabilitation, and chronic musculoskeletal pain. Every plan is individualized, continuously reviewed by sports medicine consultants, and guided by objective strength and movement data using VALD technology—so progress is defined by functional recovery and readiness, not fixed timelines. **Patients can expect:** - Comprehensive, holistic initial assessment - Manual therapy and hands-on treatment - Movement & biomechanics assessment - A milestone-based plan to improve your recovery and function. - Shared-chart integration with sports medicine and chiro - VALD force-plate & biomechanics testing **Conditions treated:** — Knee —; ACL rehab (pre & post-op); Meniscus & knee injuries; Patellofemoral pain syndrome (runner's knee); Patellar tendinopathy (jumper's knee); IT band syndrome; Osteoarthritis (conservative management); — Shoulder —; Rotator cuff tears & tendinopathies; Frozen shoulder (adhesive capsulitis); Shoulder impingement syndrome; Post-surgical rehabilitation (rotator cuff, labrum, dislocation); Shoulder instability; — Spine —; Low back pain & disc herniation; Sciatica & nerve pain; Cervical radiculopathy & whiplash; Postural & ergonomic-related pain; Spondylolysis / spondylolisthesis; Scoliosis (conservative management); — Foot, Ankle & Lower Limb —; Ankle sprains (all grades); Achilles tendinopathy; Plantar fasciitis; Stress fractures; Shin splints (medial tibial stress syndrome); Hallux valgus & metatarsalgia; — Hip & Groin —; Hip impingement (FAI) & labral tears; Groin pain & adductor tendinopathy; Gluteal tendinopathy; Trochanteric bursitis; — Other —; Tennis & golfer's elbow; Wrist & hand injuries; Concussion rehabilitation; Running biomechanics; Post-surgical rehabilitation; Men's pelvic floor & sexual dysfunction **Treatments offered:** Manual therapy (joint mobilisation, soft tissue); Dry needling; Exercise therapy & strength progression; Return-to-sport testing; Shockwave therapy; VALD ForceDecks & DynaMo objective testing; Taping & bracing; Electrotherapy & laser (as indicated); Gait & running analysis; Men's pelvic floor rehabilitation **Q: How many sessions will I need?** A: Acute injuries typically 4–8 sessions across 6–8 weeks. Chronic cases longer. We give you a concrete estimate after assessment. **Q: Do I need a referral?** A: Not for self-pay. Some insurers require one — the booking portal flags this before you confirm. **Q: What should I wear?** A: Athletic wear you can demonstrate symptoms in. Shorts for lower-limb, vest/tank for shoulder/neck. Changing rooms at all clinics. ### Women's Health (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4402/services/women-s-health) *Specialised physiotherapy for pelvic health, pregnancy and postnatal recovery.* Our women's health physiotherapists are trained in pelvic floor, pre/postnatal care, and gynaecological rehabilitation — services that are under-provided and often shrugged off in general-practice settings. **Patients can expect:** - 60-minute initial assessment - Private, consent-led examination - Individualised pelvic floor program - Pregnancy-safe exercise prescription - Postnatal return-to-exercise plan **Conditions treated:** Pelvic floor dysfunction; Urinary incontinence; Prolapse; Pregnancy-related back & pelvic pain; Diastasis recti; Postnatal recovery; Caesarean & perineal scar care; Menopausal MSK & pelvic concerns **Treatments offered:** Internal & external pelvic floor assessment; Pelvic floor strengthening & downtraining; Biofeedback; Pregnancy-safe exercise; Diastasis rehabilitation; Scar tissue release; Return-to-running postnatal **Q: Is internal examination always needed?** A: No. It is offered, explained, and only done with your explicit consent. Many plans progress without one. **Q: When can I start postnatal physio?** A: Gentle assessment from 6 weeks post-vaginal or 8 weeks post-Caesarean. Earlier if cleared by your OB. ### Corporate Wellness (http://disc-ai-stg.uaenorth.cloudapp.azure.com:4402/services/corporate-wellness) *On-site and clinic-based wellness programs for Abu Dhabi employers.* From ergonomic screening and on-site physiotherapy to executive health assessments, DISC Corporate Wellness designs programs that actually get used — measurable, employee-friendly, and integrated with our full clinical service. **Patients can expect:** - Needs assessment & custom program design - On-site or in-clinic delivery - Confidential reporting to HR - Dashboards & outcomes tracking - Seamless upgrade to full DISC care **Conditions treated:** Workplace MSK injury prevention; Desk-worker posture & pain; Executive health optimisation; Return-to-work rehab; Team sports & fitness programs **Treatments offered:** Ergonomic assessments (on-site); Executive health check-ups; On-site physiotherapy; Injury-prevention workshops; Corporate longevity panels; Team fitness & nutrition programs **Q: Do you come on-site?** A: Yes — we regularly deliver ergonomic assessments and physio sessions in corporate offices across Abu Dhabi. **Q: How is billing handled?** A: Direct to the employer, per program or retainer. Individual employees can also upgrade to personal care on their own insurance. ## Insurance Direct billing with 4 UAE insurers: NAS, Neuron, The National Health Insurance Company (Daman) PJSC, Sukoon. **Q: Which insurers do you direct-bill in Abu Dhabi?** A: DISC Abu Dhabi direct-bills **Daman, Sukoon, NAS and Neuron**. Run the eligibility check in our booking portal to confirm your specific plan and co-pay before you book. **Q: What if my plan requires pre-authorization?** A: Our admin team submits the request on your behalf at booking. For **most policies** this is returned within hours; complex cases may take up to **48 hours**, we'll keep you posted. **Q: Can I claim reimbursement if my insurer isn't on your list?** A: **Absolutely.** We'll provide a detailed medical invoice and report for you to submit. Most international insurers (Aetna International, Cigna Global, GeoBlue, WPA) reimburse us as an out-of-network provider. **Q: Is there a co-payment?** A: It depends on your plan. The eligibility check in our booking portal shows your **exact co-pay and deductible** before you confirm the appointment. **Q: What does a session cost if I pay myself?** A: Self-pay rates in Abu Dhabi: - Physiotherapy and chiropractic: **AED 650** first visit, **AED 550** each follow-up - Doctor consultation: **AED 650** - VALD strength assessment session: **AED 650** Prices are per session and include the clinician's assessment and treatment plan. **Q: Which services are self-pay only?** A: These three are not billable to insurance: - Recovery Package (manual therapy, compression, cold plunge): **AED 650** - Lymphatic Drainage Package (compression, manual lymphatic drainage, compression): **AED 650** - AMIT muscle-activation add-on to an existing session: **AED 200** Everything else on your visit can still be direct-billed as normal. **Q: Can I have a DEXA scan or an X-ray in Abu Dhabi?** A: **Not at our Abu Dhabi clinic**, we don't have imaging on site. DEXA, X-ray and ultrasound are available at DISC Diagnostics, our imaging centre in Dubai Healthcare City, where a DEXA total-body scan is **AED 1,500**. We'll send the referral and share the report with your Abu Dhabi clinician. **Q: Is there a fee if I cancel or reschedule?** A: Only if you change an appointment **less than six hours** before it starts. That carries a **AED 250** late cancellation fee, which insurance does not cover. Give us more than six hours' notice, by portal, WhatsApp or phone, and there's no charge. ## Clinical team (16) - **Ahmad Baker** — Physiotherapist. Languages: EN. Ahmad Baker is a DOH-licensed physiotherapist with over a decade of experience in diverse healthcare settings. Passionate about helping patients regain mobility and live pain-free, he specializes in comprehensive assessments, personalized treatment planning, and effective rehabilitation strategies using a variety of therapeutic techniques. - **Elyssa Abou Jamra** — Physiotherapist. Languages: EN. Elyssa is a skilled physiotherapist from Lebanon specializing in musculoskeletal rehabilitation. She has experience working with a diverse range of patients, including those with chronic pain. Elyssa is passionate about developing personalized treatment plans tailored to each patient's specific needs. - **Jamie Gonzales** — Physiotherapist. Languages: EN. Jamie Gonzales is a highly experienced Physiotherapist with over 15 years of clinical expertise in musculoskeletal and sports injury rehabilitation. She is dedicated to delivering high-quality care, with a strong focus on both acute and chronic pain management as well as post-operative recovery. - **Kamela Mecollari** — Physiotherapist. Languages: EN. Kamela Mecollari is a Physiotherapist from Albania with over 13 years of experience in musculoskeletal and pelvic health physiotherapy. She holds a Master's in Physiotherapy, a Master's in Healthcare Management, and is a certified Mummy MOT practitioner. - **Dr. Mohammed Mulla** — Doctor of Chiropractic. Languages: EN. Mohammed Mulla is a UK-trained chiropractor who graduated with a Master's degree and began his career practicing in London before relocating to Abu Dhabi. With a strong foundation in musculoskeletal care, he has developed extensive experience in treating a wide range of musculoskeletal conditions using joint manipulation, soft tissue therapy, and movement-based rehabilitation. - **Shaikha Al Shamsi** — Physiotherapist. Languages: EN. Experienced and dedicated Physiotherapist with a strong background in musculoskeletal rehabilitation, post-operative recovery, and functional movement restoration. Passionate about evidence-based practice and patient-centered care, with a strong commitment to improving patients' quality of life through individualized treatment plans. - **Ali Deniz Baykara** — Physiotherapist. Languages: EN. Ali Deniz Baykara is a physiotherapist from Turkey. He has master's degrees in Sport Physiotherapy and Chiropractic from Yeditepe University and Bahçeşehir University. - **Aline Farah** — Physiotherapist. Languages: EN. Aline is a Physiotherapist from Beirut, Lebanon with an extensive background in Sports Physiotherapy. She received her Master's in Physical Activity and Sports rehabilitation from Saint Joseph University in Beirut where she now serves as a lecturer. She has experience with post-operation rehabilitation, sports injuries, paediatric rehab, rheumatology, traumatology, neurology and more. Additionally, Aline has served as the physical therapist for the Lebanese women's national football team, and the decorated Riyadi Women's Basketball Team. Aline believes in active recovery for all ages and enjoys connecting with her patients throughout their journey. - **Claudette Templora** — Physiotherapist. Languages: EN. Claudette is a dedicated physiotherapist from the Philippines who believes in the power of movement to restore confidence and independence. Since relocating to the UAE in 2020, she has been working closely with patients of all ages, creating personalized treatment experiences that support their recovery and overall well-being. She has a special interest in working with children, guiding families through the challenges of neurological rehabilitation with patience and care. - **Dr. Davies Boateng** — Family Medicine Consultant. Languages: EN. Dr. Davies Boateng is a licensed Family Medicine Consultant and Medical Director with expertise in weight management, nutrition, wellness, and advanced aesthetics. Licensed by DHA and DOH, he brings extensive experience in managing diverse patient populations and complex medical conditions. - **Jihad Safi** — Physiotherapist. Languages: EN. Jihad is a physiotherapist from Lebanon. He has experience working with a diverse range of patients including those suffering from chronic pain and various athletic teams and academies. Jihad's training and specialties include manual therapy especially sports rehabilitation. His sports rehabilitation experience includes runners, endurance athletes, football players, and other team and induvial sports. Jihad enjoys using his skills to help develop individualized treatment plans to address each patients' specific needs. - **Mahmoud Qasem** — Physiotherapist. Languages: EN. Mahmoud is a Physiotherapist from Palestine who grew up in Abu Dhabi. He received his bachelor's degree in physiotherapy from the University of Sharjah and has worked with clinics and sport teams within the UAE. - **Salma al Hosni** — Physiotherapist. Languages: EN. Salma is a physiotherapist born and raised in Abu Dhabi and received her BSc in Physiotherapy from the University of Sharjah. - **Dr. Tamara Ghazi** — Medical Director - Doctor of Chiropractic. Languages: EN. Dr. Tamara Ghazi is a holistic Doctor of Chiropractic specializing in the treatment and prevention of musculoskeletal injuries. She emphasizes a wellness-focused, patient-centered approach to care, integrating physical health with overall well-being - **Dr. Tara Shammas** — Doctor of Chiropractic. Languages: EN. Dr. Tara Shammas is a Doctor of Chiropractic, she earned her degree from Palmer College of Chiropractic in 2021. Dr. Shammas completed her preceptorship and postdoctoral fellowship at the AMIT Clinic, where she trained under Dr. Craig Buhler and obtained certification in the A.M.I.T.® method. She combines a variety of therapeutic techniques, including chiropractic adjustments, muscle testing, trigger point therapy, fascial therapy, acupressure, and reflexology, to support her patients' overall health and recovery. In addition, she specializes in prenatal chiropractic care, utilizing the Webster Technique to help women maintain comfort and mobility throughout pregnancy. - **Jose Xavier Dela Torre Yrastorza** — Physiotherapist. Languages: EN ## Frequently asked questions **Q: What conditions do you treat at DISC Abu Dhabi?** A: From acute sports injuries (ACL/MCL tears, ankle sprains, tendinopathies) to chronic MSK pain (low back, neck, shoulder, knee), headaches, postural issues, pelvic floor and pre/postnatal care. Our multidisciplinary physiotherapy, osteopathy, chiropractic and family medicine team rarely needs to refer you elsewhere. **Q: Where is the DISC Abu Dhabi clinic?** A: DISC Abu Dhabi is at Sector W12, Sheikha Fatima Park, Building 4, in Al Bateen — easy parking onsite, central Abu Dhabi location. **Q: How do I book an appointment?** A: Tap Book an appointment anywhere on the site to open the booking portal. Or call +971 4 366 2334 **Q: Do you accept my insurance?** A: DISC Abu Dhabi works with several UAE insurers. Enter your policy in the booking portal to confirm eligibility before your visit. **Q: What languages do your clinicians speak?** A: Our team speaks English, Arabic, French, Spanish, and Tagalog among others. The booking portal lets you filter clinicians by language. **Q: What about Dubai and Kuwait?** A: DISC Group also operates in Dubai (3 clinics) and Kuwait (1 clinic). Visit dubai.disc-me.com or kuwait.disc-me.com for location-specific teams and booking. **Q: What are your opening hours?** A: DISC Abu Dhabi is open **Monday to Saturday, 9am to 9pm**. We are closed on Sundays. **Q: Is there parking at the clinic?** A: Yes. Covered parking is available at Sheikha Fatima Park and we validate your ticket at reception for **up to 3 hours**. Coming from the covered car park, our entrance is next to Dialogue, with the DISC sign above the door. **Q: How far in advance should I book?** A: We recommend booking **3 to 5 days ahead** to get your preferred time, especially for evening and weekend appointments. **Q: Do you accept walk-in patients?** A: Yes, we accept walk-ins. Booking in advance is still the best way to secure your preferred clinician and time. **Q: What happens if I arrive late?** A: If you arrive **more than 15 minutes late**, your session may be shortened or rescheduled. **Q: What is your cancellation policy?** A: Please cancel or reschedule **at least six hours** before your appointment. Later changes carry a **AED 250** late cancellation fee. **Q: Can I choose a male or female therapist?** A: Yes. Tell us your preference when you book and we'll arrange a male or female therapist for you. **Q: Do I need to see a doctor before physiotherapy or chiropractic?** A: Usually not. You can book a physiotherapist or chiropractor directly, and they will assess you and plan your treatment. Please **see a doctor first** if you have any of these: - Pain spreading into your arm or leg - Numbness, tingling or weakness - Severe pain after a fall or accident - Fever, unexplained weight loss or a history of cancer - Loss of bladder or bowel control If you're unsure, start with a doctor's consultation and they will recommend the right treatment. **Q: Do you treat conditions other than muscle and joint problems?** A: Yes. Our multidisciplinary team also treats neurological conditions such as post-stroke rehabilitation and nerve-related disorders, acute illnesses like flu, headaches and stomach pain, and chronic conditions like high blood pressure and diabetes. We also help with fatigue, posture problems, stress-related symptoms and general deconditioning. **Q: Do you treat children?** A: Yes. Our therapists treat children and teenagers with parental consent, using age-appropriate methods, and our doctors see patients **from age 2**. **Q: Can I have treatment while pregnant?** A: Yes. Our therapists are trained to treat you safely throughout all three trimesters. We ask for **clearance from your doctor** before treatment starts. **Q: Can I have a session during my period?** A: Yes, you can attend as normal unless you feel unwell or uncomfortable. **Q: Can I exercise before or after my session?** A: Light exercise is fine. Avoid intense training on the day of your treatment. **Q: What should I wear?** A: Gym or other flexible clothing works best, so your clinician can assess and treat you easily. The clinic has **private changing rooms and showers** if you'd like to change before or after. **Q: Is it normal to feel sore after a session?** A: Yes. Mild soreness is common after soft-tissue and hands-on work and usually settles within **24 to 48 hours**. Deep tissue work, dry needling or shockwave can occasionally leave light bruising. This is also temporary. **Q: Can I have several areas treated in one session?** A: Sessions focus on the areas linked to your condition and your clinician's plan, which keeps treatment targeted and effective. If you have more than one concern, your therapist will prioritise them and work through each one over your treatment plan. We don't book back-to-back sessions for separate complaints. **Q: What is the difference between physiotherapy and chiropractic?** A: Physiotherapy covers pain and injury management for every joint, with a strong focus on rehabilitation and exercise. Chiropractic focuses on hands-on adjustment and manipulation of the spine and joints. **Q: Do you offer men's health physiotherapy?** A: Yes. Men's health physiotherapy, including pelvic floor care, is available at DISC Abu Dhabi with our pelvic floor specialist. **Q: Do you treat C-section and surgical scars?** A: Yes. Our physiotherapists treat C-section and other post-surgical scars with manual therapy, soft-tissue mobilisation and exercises that improve tissue flexibility, ease tightness and restore normal movement. **Q: Do you offer sports massage?** A: We don't offer standalone massage sessions. Our physiotherapists and chiropractors use deep tissue, myofascial release and sports massage techniques as part of your treatment plan. For recovery, we also offer two self-pay packages: - Recovery Package (manual therapy, compression, cold plunge): **AED 650** - Lymphatic Drainage Package (compression, manual lymphatic drainage, compression): **AED 650** Contact our team to book either package. **Q: Do you offer PRP injections?** A: Yes. PRP injections are available **after a consultation with our orthopedic surgeon**, who will confirm the treatment suits your condition. The price depends on the area treated and is confirmed at that consultation. **Q: Can I have blood tests done with you?** A: Yes. We work with an **accredited laboratory** for all doctor-requested blood tests. You can visit the lab for your sample, or we can arrange a blood draw **at home**. **Q: Do you offer packages or payment plans?** A: Yes. We offer session packages with discounts based on the number of sessions your clinician recommends, and your therapist will suggest the best option for your plan. **Q: Do you offer discounts for Homat Al Watan members?** A: Yes. Homat Al Watan members receive **15% off** physiotherapy and chiropractic sessions. We don't currently accept Esaad or Fazaa discounts. **Q: Is the clinic wheelchair accessible?** A: Yes, the clinic is fully wheelchair accessible. **Q: How can I apply for a job at DISC?** A: Visit our careers page for current openings and send your CV with the role and location you're interested in.